El Titán Encadenado's Journal, 18 February 2023

Ayunas.
204.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2023:
2920 kcal Fat: 65.60g | Prot: 208.36g | Carb: 366.88g.   Breakfast: Banana, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Orann Granola Mix Energético, Avena, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Dos Hermanos Arroz, Huevo. more...
losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



El Titán Encadenado's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.