Weigh In record (no journal entry) for 16 February 2023
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110.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2023:
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239 kcal
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Fat: 1.90g | Prot: 30.82g | Carb: 23.25g.
Breakfast: Piątnica Skyr Jogurt Typu Islandzkiego Naturalny, Sokołów Szynka Basiuni, Lidl Bułka Grahamka. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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losing 0.3 lb a week
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