Weigh In record (no journal entry) for 15 February 2023
|
143.5 lb
Lost so far: 35.1 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2023:
|
1079 kcal
|
Fat: 49.59g | Prot: 33.09g | Carb: 122.63g.
Breakfast: Kaffee. Dinner: Kinder Bueno, Wagner Piccolinis Salami. Snacks/Other: Ehrmann Grand Dessert Double Coffee. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tiniestlittlehuman's weight history
|