roblain2030's Journal, 29 December 2014

197.0 lb Lost so far: 5.6 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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2041 kcal

Fat: 79.50g | Prot: 61.59g | Carb: 212.03g.   Breakfast: Ready Pac Fruit Bowl, Starbucks White Chocolate Mocha (Grande). Lunch: Veggie Patch Falafel Chickpea Balls, Sabra Classics Hummus Singles, Ground Beef (Cooked), White Rice. Snacks/Other: Loacker Vanilla Wafers, Rum. more...

2571 kcal

Activities & Exercise: Running - 6/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...