mia.jones17's Journal, 11 February 2023

what the hell ?! 😂
145.6 lb Lost so far: 36.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.
gaining 9.8 lb a week

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Comments 
I know me too. Let’s get our focus back. 
11 Feb 23 by member: PinayRN
I know the feeling. Very irritating.  
11 Feb 23 by member: -MorticiaAddams
Don’t stress it - probably too much salt or too many empty carbs the day before which (for me) force my body to retain water. BUT within a day or so of cutting them from your diet you’ll be back. Keep at it!! 💪🏻🌱 
16 Feb 23 by member: Tagkido

     
 

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