mvondrasek's Journal, 26 December 2014

199.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1685 kcal

Fat: 61.26g | Prot: 92.09g | Carb: 200.59g.   Breakfast: Coffee, Sugar, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Kroger Carbmaster Raspberry Yumberry Yogurt, Mama Cozzi 16" Five Cheese Pizza. Dinner: Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Great Wraps Thai Chicken Wrap. Snacks/Other: Publix Red Seedless Grapes. more...

2180 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...