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mushroom morris
Journal
26 Dec 14
mushroom morris's Journal, 26 December 2014
mushroom morris's Profile
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Christmas
169.8 lb
Lost so far:
6.7 lb
.
Still to go:
39.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 December 2014:
847 kcal
Fat: 36.16g | Prot: 40.11g | Carb: 88.58g.
Breakfast:
Pannetone (Italian-Style Sweetbread), Tesco Unsmoked Thick Cut Back Bacon, English Muffin, Mulino Bianco Cornetto al Cioccolato, Morrisons Long Life Semi Skimmed Milk.
Lunch:
Jacob's Cream Crackers.
more...
2062 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 9.1 lb a week
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mushroom morris's weight history
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