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RubyRedSox
Journal
03 Jul 11
RubyRedSox's Journal, 03 July 2011
RubyRedSox's Profile
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Weigh In record (no journal entry) for 03 July 2011
125.0 lb
Lost so far:
71.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 July 2011:
1043 kcal
Fat: 81.18g | Prot: 42.67g | Carb: 30.30g.
Breakfast:
heavy cream.
Lunch:
mustard, german sausage.
Dinner:
unsweetened cocoa, milk.
more...
1381 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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