Weigh In record (no journal entry) for 23 December 2014
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271.2 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2014:
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4159 kcal
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Activities & Exercise:
Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 30.9 lb a week
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Adventure Alan's weight history
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