Weigh In record (no journal entry) for 07 February 2023
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110.7 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2023:
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210 kcal
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Fat: 1.91g | Prot: 15.85g | Carb: 29.58g.
Breakfast: Piątnica Skyr Jogurt Typu Islandzkiego Naturalny, Lidl Bułka Grahamka, Sokołów Szynka Basiuni. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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gaining 0.8 lb a week
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