Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
moemike
Journal
25 Jan 23
moemike's Journal, 25 January 2023
moemike's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 January 2023
196.8 lb
Lost so far:
0 lb
.
Still to go:
31.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2023:
1994 kcal
Fat: 57.48g | Prot: 49.85g | Carb: 201.58g.
Breakfast:
Core Bar Blueberry Banana Almond.
Lunch:
Doritos Cool Ranch Tortilla Chips (49.6g), Evol Fire Grilled Steak Bowl.
Dinner:
Bibigo Steamed Soup Dumplings Beef Pho Flavor.
Snacks/Other:
Margarita, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3402 kcal
Activities & Exercise:
Standing - 9 hours and 35 minutes, Driving - 45 minutes, Sitting - 7 hours and 15 minutes, Resting - 5 minutes, Sleeping - 6 hours and 20 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
moemike's weight history
view complete history