Weigh In record (no journal entry) for 30 January 2023
|
110.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 January 2023:
|
244 kcal
|
Fat: 4.37g | Prot: 8.69g | Carb: 41.73g.
Breakfast: King's Crown Ogórki Konserwowe Ćwiartki, Lidl Bułka Grahamka, OSM Czarnków Kaszka Manna z Truskawkami, Kaufland Pomidor Cherry. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emk4.'s weight history
|