|
Ayunas. 11hs
|
206.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2023:
|
3084 kcal
|
Fat: 66.71g | Prot: 204.53g | Carb: 409.32g.
Breakfast: Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Banana, Avena, Orann Granola Mix Energético, Huevo, Dos Hermanos Arroz, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
El Titán Encadenado's weight history
|