Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
gragggrant
Journal
13 Dec 14
gragggrant's Journal, 13 December 2014
gragggrant's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 December 2014
151.5 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 December 2014:
1480 kcal
Fat: 60.76g | Prot: 46.15g | Carb: 190.96g.
Breakfast:
Silk Original Soy Milk, Duchess Chocolate Donuts.
Lunch:
Tasty Brand Organic Fruit Snacks, Keebler Right Bites Cheeze-It Snack Assortment, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Armour LunchMakers Cracker Crunchers Bologna.
Dinner:
Wright Watchers Ice Cream candy bar, Lean Cuisine Culinary Collection Chicken Parmesan.
more...
1729 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
gragggrant's weight history
view complete history