El Titán Encadenado's Journal, 27 January 2023

Ayunas
207.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2023:
3150 kcal Fat: 59.46g | Prot: 198.44g | Carb: 447.82g.   Breakfast: Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Banana, Cuquets Fideos Mostacholes, Dos Hermanos Arroz, Huevo, Pechuga de Pollo a la Plancha. more...
losing 0.8 lb a week

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