El Titán Encadenado's Journal, 25 January 2023

Ayunas
207.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2023:
3371 kcal Fat: 84.95g | Prot: 215.27g | Carb: 424.04g.   Breakfast: Empanadas de Jamon y Queso, Hamburguesa de Pollo, Cuquets Fideos Mostacholes, Dos Hermanos Arroz, Huevo, Pechuga de Pollo a la Plancha. more...
gaining 1.2 lb a week

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