Weigh In record (no journal entry) for 25 January 2023
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110.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2023:
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224 kcal
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Fat: 1.78g | Prot: 16.30g | Carb: 35.66g.
Breakfast: Mandarynki, Lidl Bułka Grahamka, Pilos Skyr w Stylu Islandzkim Wanilia. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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losing 0.9 lb a week
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