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Slow and steady on the scale, still working on being a little more patient with myself in that regard. Muscle vs. fat composition making larger strides and safely down another dress size and will start measuring myself for the first time this week.
Healthy life weekly moment of gratitude: Life with less fear and panic of seemingly normal things…seeing broken escalators up ahead, getting ready for a flight, sitting in a seat on the subway in hopes there’s still room for someone else. Look back but never go back.
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