mia.jones17's Journal, 20 January 2023

Weigh In record (no journal entry) for 20 January 2023

146.0 lb Lost so far: 36.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 January 2023:

190 kcal

Fat: 12.00g | Prot: 16.00g | Carb: 4.00g. Breakfast: Mini Spinach Frittatas. more...

losing 1.4 lb a week

Comments

💚⬇️!

20 Jan 23 by member: shirfleur 1

👏👏

21 Jan 23 by member: Olga Capanji

congratulations to you Mia Jones

21 Jan 23 by member: buenitabishop


	Submit a Comment You must sign in* to submit a comment*

mia.jones17's weight history