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Ayunas.
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206.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2023:
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3148 kcal
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Fat: 79.29g | Prot: 221.96g | Carb: 376.84g.
Breakfast: Cuadril, Pechuga de Pollo a la Plancha, Galletas de Avena (con Pasas), Pechuga de Pollo a la Plancha, Avena, Orann Granola Mix Energético, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes. more...
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gaining 1.5 lb a week
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