El Titán Encadenado's Journal, 18 January 2023

Ayunas.
205.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2023:
3573 kcal Fat: 109.57g | Prot: 235.18g | Carb: 399.50g.   Breakfast: Pizza de Queso de Masa Delgada, Pechuga de Pollo a la Plancha, Factura con Crema Pastelera, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha. more...
losing 3.1 lb a week

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