Weigh In record (no journal entry) for 06 December 2014
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185.4 lb
Lost so far: 143.0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2014:
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1676 kcal
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Fat: 87.00g | Prot: 78.00g | Carb: 137.00g.
Dinner: Carrabba's Italian Grill Small Bread Loaf, Carrabba's Italian Grill Spicy Sausage & Lentil Soup, Carrabba's Italian Grill Garlic Mashed Potatoes, Carrabba's Italian Grill Sirloin Marsala (Small). Snacks/Other: Ben & Jerry's Chocolate Fudge Brownie Ice Cream. more...
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losing 4.0 lb a week
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inmsweantitrust's weight history
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