DianeG213's Journal, 06 December 2014

Weigh In record (no journal entry) for 06 December 2014
203.0 lb Lost so far: 3.0 lb.    Still to go: 68.0 lb.    Diet followed 100%.

Diet Calendar Entries for 06 December 2014:
1827 kcal Fat: 57.01g | Prot: 75.45g | Carb: 121.31g.   Breakfast: America's Choice Bacon Thick Sliced, Egg Beaters Egg Beaters - Original, Great Value Mild Finely Shredded Cheddar Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Green Giant Just For One - Broccoli & Cheese Sauce, Margherita Pizza. Dinner: Buttered Popcorn Popped in Oil, McDonald's Premium Crispy Chicken Club Sandwich. Snacks/Other: Quick add calories. more...
2243 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.9 lb a week

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