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krashrds
Journal
16 Jan 23
krashrds's Journal, 16 January 2023
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At least I am holding steady after a very stressful week!
150.0 lb
Lost so far:
5.8 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
steady weight
22 Supporters
Support
Comments
Good job!
16 Jan 23 by member:
-MorticiaAddams
Thank you for the encouragement @Morticia!
17 Jan 23 by member:
krashrds
Excellent, and congrats for avoiding a setbac, stressful weeks can be big triggers!
17 Jan 23 by member:
BadJujugurl
Hang in there! It takes a little time to change our. habits and get in a good groove. 😊👍
20 Jan 23 by member:
Runs4Fitness
Thanks for your encouragement everyone!!!
22 Jan 23 by member:
krashrds
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