Weigh In record (no journal entry) for 15 January 2023
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207.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2023:
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3477 kcal
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Fat: 158.52g | Prot: 199.35g | Carb: 302.20g.
Breakfast: Cuquets Fideos Mostacholes, Morcilla, Matambre de Cerdo, Avena, Dos Hermanos Arroz, Orann Granola Mix Energético, Huevo. more...
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steady weight
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El Titán Encadenado's weight history
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