Weigh In record (no journal entry) for 04 December 2014
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117.6 lb
Lost so far: 64.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2014:
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478 kcal
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Fat: 15.70g | Prot: 17.45g | Carb: 68.70g.
Breakfast: Margarine (Regular), Bananas, Toasted Bread, Honey, Egg. more...
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gaining 4.2 lb a week
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