Weigh In record (no journal entry) for 12 January 2023
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244.0 lb
Lost so far: 0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2023:
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675 kcal
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Fat: 26.86g | Prot: 36.28g | Carb: 67.64g.
Lunch: Kroger No Sugar Added Yellow Cling Diced Peaches, Muenster Cheese, Fajita Chicken, Mission Flour Tortillas (Fajita Size). Dinner: Bear Creek Cheddar Broccoli Soup Mix, Fajita Chicken, Mission Flour Tortillas (Fajita Size), Muenster Cheese. more...
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gaining 2.3 lb a week
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adoptspring's weight history
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