Diandrinha's Journal, 01 December 2014

Weigh In record (no journal entry) for 01 December 2014

131.2 lb Lost so far: 4.4 lb. Still to go: 9.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 December 2014:

174 kcal

Fat: 13.10g | Prot: 11.03g | Carb: 1.44g. Breakfast: Ovo Cozido, Nestlé Creme de Leite. more...

2687 kcal

Activities & Exercise: zumba ftness - 1 hour, Desk Work - 4 hours, Housework - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week


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Diandrinha's weight history