Weigh In record (no journal entry) for 09 January 2023
|
111.3 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed N/A.
|
Diet Calendar Entries for 09 January 2023:
|
232 kcal
|
Fat: 4.11g | Prot: 25.13g | Carb: 22.08g.
Breakfast: Bakoma Men Jogurt Truskawkowy, Drobimex Szynka Delikatesowa z Kurcząt, Lidl Bułka Grahamka, Drobimex Szynka Delikatesowa z Kurcząt. Snacks/Other: Jacobs Cronat Gold, Pilos Świeże Mleko bez Laktozy 2%. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emk4.'s weight history
|