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lynngueeny
Journal
26 Aug 09
lynngueeny's Journal, 26 August 2009
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Weigh In record (no journal entry) for 26 August 2009
162.4 lb
Lost so far:
0 lb
.
Still to go:
17.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2009:
2229 kcal
Fat: 82.00g | Prot: 79.00g | Carb: 299.00g.
Breakfast:
sweet tea, hash round, cajun filet.
Lunch:
Lunchables Turkey & Cheddar lower fat, simply orange.
Dinner:
Motzerrela Sticks.
more...
2781 kcal
Activities & Exercise:
Shopping - 30 minutes, Desk Work - 2 hours, Driving - 1 hour, Yard Work (gardening) - 3 hours and 30 minutes, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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