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BabyYin
Journal
28 Nov 14
BabyYin's Journal, 28 November 2014
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Weigh In record (no journal entry) for 28 November 2014
335.0 lb
Lost so far:
37.0 lb
.
Still to go:
85.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 November 2014:
1459 kcal
Fat: 31.77g | Prot: 61.08g | Carb: 227.14g.
Breakfast:
Doughnut, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds).
Lunch:
Ocean Spray Jellied Cranberry Sauce, Candied Sweetpotato, Turkey Breast Meat.
Dinner:
White Bread, Turkey Breast Meat.
Snacks/Other:
No Sugar Added Fat Free Ice Cream (Flavors Other Than Chocolate), Marie Callender's Pumpkin Pie.
more...
5871 kcal
Activities & Exercise:
Sleeping - 8 hours, Walking (slow) - 2/mph - 6 hours, Sitting - 4 hours, Standing - 6 hours.
more...
losing 1.8 lb a week
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