Weigh In record (no journal entry) for 14 December 2022
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297.6 lb
Lost so far: 0 lb.
Still to go: 64.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2022:
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250 kcal
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Fat: 10.28g | Prot: 3.43g | Carb: 36.26g.
Lunch: Celsius Sparkling Orange. Snacks/Other: Ritz Toasted Chips - Sour Cream & Onion. more...
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losing 3.6 lb a week
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-E-M-'s weight history
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