El Titán Encadenado's Journal, 04 January 2023

Ayunas.
207.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2023:
3309 kcal Fat: 81.12g | Prot: 199.22g | Carb: 437.81g.   Breakfast: Papas a la Francesa, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha. more...
losing 1.2 lb a week

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