Didn't feel that well yesterday so I guess I threw up all the food I had and this is the result.. Will make up for it tonight at the nye dinner! 💕
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112.0 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2022:
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2100 kcal
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Fat: 101.70g | Prot: 97.73g | Carb: 195.57g.
Breakfast: Dolce Gusto Cafe Au Lait. Dinner: White Bread, Carte D'Or Crema di Mascarpone, Cooked Lentils, Cheese, Roasted Potato, Beef Stew Meat. more...
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losing 6.6 lb a week
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Comments
31 Dec 22 by member: heatherboardman
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Thank you beautiful people! I skipped most of the drinking but was able to keep the food.
Happy New Year to you! Wishing you a marvellous one! 🎉✨🥂
01 Jan 23 by member: Audrey Parker
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