mikewalsh9936's Journal, 25 November 2014

Weigh In record (no journal entry) for 25 November 2014
192.0 lb Lost so far: 20.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2014:
450 kcal Fat: 12.00g | Prot: 28.00g | Carb: 61.00g.   Breakfast: Jenny Craig Blueberry Stresses mini loaf. Lunch: Chipotle Mexican Grill Tomato Salsa. Dinner: Jenny Craig Salisbury Steak Champignon. more...
gaining 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mikewalsh9936's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.