Weigh In record (no journal entry) for 30 December 2022
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202.8 lb
Lost so far: 0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 December 2022:
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868 kcal
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Fat: 41.19g | Prot: 51.68g | Carb: 79.34g.
Breakfast: Kraft Natural Shredded Fat Free Cheddar Cheese, Sara Lee Whole Grain White Bread, Egg, Member's Mark Real Crumbled Bacon, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Egg White, Bertolli Extra Virgin Olive Oil, Great Value Shredded Hash Browns. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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gaining 0.4 lb a week
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whocares2017's weight history
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