Weigh In record (no journal entry) for 26 June 2011
|
149.0 lb
Lost so far: 2.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2011:
|
1838 kcal
|
Fat: 61.00g | Prot: 44.00g | Carb: 284.00g.
Breakfast: Original Soy Milk, Donut Gems. Lunch: Lunchmakers Cracker Crunchers Chicken, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. Dinner: Chips Ahoy 100 Calorie Packs, Fruit Gummies (Less Sugar), Regular Beef Taco, Strawberry Banana Smoothie (16 oz). more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gragggrant's weight history
|