Weigh In record (no journal entry) for 24 December 2022
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289.2 lb
Lost so far: 39.2 lb.
Still to go: 109.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2022:
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1720 kcal
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Fat: 60.20g | Prot: 68.52g | Carb: 226.02g.
Lunch: Uno Chicago Grill Cheese & Tomato Deep Dish Pizza. Dinner: Pillsbury Grands! Homestyle Buttermilk Biscuits, Bagel, Morningstar Farms Incogmeato Chik'n Tenders. more...
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losing 12.6 lb a week
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inmsweantitrust's weight history
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