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2 x 🥣 buckwheat + milk🥛
2 x currant jam toast 🫐
2 x cheese toast 🧀
3 x boiled eggs
1L coffee ☕️
⏰ light salad 🥣
• beetroot
• dried plums
• walnuts
• garlic
• sour cream mayo
+ 1 x 🍏
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202.6 lb
Lost so far: 0 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
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losing 12.3 lb a week
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