Pos-Desayuno
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213.4 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2022:
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3420 kcal
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Fat: 90.34g | Prot: 215.04g | Carb: 426.14g.
Breakfast: Hamburguesa de Pollo Apanado con Queso, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Empanadas de Jamon y Queso, Pechuga de Pollo a la Plancha, Avena, Orann Granola Mix Energético, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes. more...
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losing 5.4 lb a week
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