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Pos-Desayuno
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215.0 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2022:
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3577 kcal
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Fat: 85.74g | Prot: 203.96g | Carb: 489.66g.
Breakfast: Empanada de Pollo, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Dulce de Membrillo, Avena, Orann Granola Mix Energético, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha. more...
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losing 0.1 lb a week
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