Weigh In record (no journal entry) for 17 December 2022
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153.1 lb
Lost so far: 13.9 lb.
Still to go: 28.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2022:
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26 kcal
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Fat: 1.47g | Prot: 0.39g | Carb: 2.91g.
Breakfast: Coffee with Cream. more...
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losing 0.5 lb a week
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Bandrai's weight history
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