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BabyYin
Journal
20 Nov 14
BabyYin's Journal, 20 November 2014
BabyYin's Profile
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Not getting enough sleep always on the go.
339.0 lb
Lost so far:
33.0 lb
.
Still to go:
89.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 November 2014:
1109 kcal
Fat: 32.19g | Prot: 65.14g | Carb: 167.00g.
Breakfast:
Fiber One Chewy Bars - Oats & Chocolate, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds).
Lunch:
Kroger 16 Bean Soup Mix.
Dinner:
Kroger Egg Noodles, Hormel Salisbury Steak.
more...
5982 kcal
Activities & Exercise:
Sitting - 4 hours and 30 minutes, Standing - 6 hours, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 6 hours.
more...
losing 2.3 lb a week
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