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É festa!! kkkk
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214.5 lb
Lost so far: 61.1 lb.
Still to go: 86.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 November 2014:
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1085 kcal
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Fat: 56.95g | Prot: 58.48g | Carb: 91.45g.
Breakfast: Vigor Beauty Yogurt, Psyllium. Lunch: Arroz Branco, Sadia Mussarela, Sadia Presunto Cozido Magro, Omelete ou Ovos Mexidos. Dinner: Almôndegas de Carne de Vaca, Bife a Milanesa. Snacks/Other: Qualitá Castanha do Pará sem Casca, Mangas. more...
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losing 3.1 lb a week
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