Weigh In record (no journal entry) for 18 November 2014
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318.6 lb
Lost so far: 35.1 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2014:
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1130 kcal
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Fat: 18.00g | Prot: 57.00g | Carb: 184.00g.
Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Ocean Spray Craisins Dried Cranberries, Creamette Angel Hair Pasta, Kraft 3 Cheese Mexicana Shredded Cheese, Ragu Light Parmesan Alfredo. Dinner: Jell-O Sugar Free Chocolate Fudge Pudding Mix, Jell-O Lime Gelatin Dessert. more...
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gaining 0.1 lb a week
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-E-M-'s weight history
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