Weigh In record (no journal entry) for 08 December 2022
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112.0 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2022:
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206 kcal
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Fat: 1.89g | Prot: 16.68g | Carb: 29.32g.
Breakfast: Rzodkiewka, Pilos Skyr w Stylu Islandzkim Wanilia, Ogórek (Obrany), Pomidory Koktajlowe, Lidl Bułka Grahamka. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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losing 1.0 lb a week
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