Weigh In record (no journal entry) for 16 November 2014
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222.8 lb
Lost so far: 13.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2014:
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396 kcal
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Fat: 21.45g | Prot: 19.10g | Carb: 33.28g.
Breakfast: Egg, Toasted 100% Whole Wheat Bread, Breakfast Burrito, Pillsbury Original Crescent Rolls. more...
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gaining 0.6 lb a week
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Cody U's weight history
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