Weigh In record (no journal entry) for 15 November 2014
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162.0 lb
Lost so far: 2.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2014:
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225 kcal
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Fat: 3.50g | Prot: 8.50g | Carb: 40.00g.
Breakfast: Thomas' English Muffin English Muffin, Quaker Quick 1-Minute Oats. more...
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losing 0.0 lb a week
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magdalenabanuelos's weight history
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