El Titán Encadenado's Journal, 02 December 2022

Pos-Desayuno
214.1 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2022:
3541 kcal Fat: 74.03g | Prot: 253.77g | Carb: 454.72g.   Breakfast: Banana, Milanesa de Pollo, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Dos Hermanos Arroz, Huevo, Pechuga de Pollo a la Plancha. more...
losing 6.2 lb a week

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