Weigh In record (no journal entry) for 29 November 2022
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112.9 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2022:
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197 kcal
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Fat: 4.23g | Prot: 6.80g | Carb: 31.34g.
Breakfast: Pomidory Koktajlowe, Lidl Pieczywo Fińskie Owsiane. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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gaining 2.3 lb a week
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